What Is A Retreat
Residential Retreats
All the retreats are led by experienced facilitators and teachers of meditation. They give their time freely to help others see the inner changes which are necessary to cultivate a deeper contentment, and a greater joy, in an often chaotic world. Each retreat is an opportunity to explore the deepest insights into the true nature of our being, review the purpose of our life, and to learn practical methods to sustain calm and clarity in everyday living. Weekend meditation retreats offer a spiritual oasis, while gatherings of specific professional groups are sensitively designed to explore spiritual values and their application in the workplace.
There will be time and space to rest, relax and explore the beautiful grounds. There are ample areas for solitude, personal study and walks. And the surrounding vistas and natural setting is an ideal place for reflection. Anubhuti Meditation and Retreat Center also offers guests the opportunity to stay in a pure, serene and spiritual environment, where wholesome and delicious vegetarian meals are provided, and abstinence from alcohol and cigarettes is observed.
As well as meditation retreats, Anubhuti Meditation and Retreat Center also hosts retreats to serve a broad spectrum of the community. Specific groups of professionals come to the Retreat Center to explore the meaning, relevance and application of spirituality in their profession. They have come from the fields of business, health, education, architecture, youth, social services, prisons, science, and psychology.
One Day Retreats
In today's fast moving and fast changing world, it is even more essential to reach the point of stillness and calm that lies at the center of every person. Like a garden that needs care and regular attention to maintain its natural beauty, the mind also thrives when we learn how to attend to our thoughts. Clarity and balance in our thinking result in a wealth of contentment and well-being.
A One Day Retreat provides an opportunity to step off the conveyor belt of life and spend time in a peaceful and spiritual atmosphere, to reflect upon and explore the important factors governing our everyday experience. These include self identity, the basis of real inner power; and the art of creating and maintaining harmony in our relationships.
In two sessions, experienced facilitators will offer insights and instruction into the art of learning for life. These Seminars or Workshops will take up a different aspect, such as “Inner Peace Inner Power”, “Stress Management”, “Science and Spirituality”, “Spiritual Living in Daily Life” or “Silence Day” that will introduce some techniques in Raja Yoga meditation as well as look at the practical application of spirituality in daily life. You can also take walks through the enchanting gardens and enjoy the spectacular natural beauty of the grounds. Spend one day to re-treat yourself to the treasures of your spirit.